Event 01 ~ 19.10.2010
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Event 02 ~ 06.06.2010
Mentoring
The choices you make define the life you lead
Healing
In-Service Training
Greater Good
Welcome
Services
What is it?
Mentoring, or Personal Coaching is a process that helps in recognizing the resources and the true power to make choices for a happy, healthy life.
How does it work?
When you identify emotions, attitudes, and beliefs that subtly create self sabotage, you'll be amazed at how your life will change.
A mentor, or personal coach, can provide the guidance, tools, and techniques for getting there. Acknowledging the patterns that no longer serve you is vital to your well -being and self -growth, because once you do, real and lasting changes occur.
Why would you want a mentor?
If you're anything like me, you might be asking yourself, what on earth would someone else know about how I should run my life? If you're considering this question, CONGRATULATIONS! You've uncovered the secret to effective mentoring. The fact is, a good personal coach knows you are the only one who can decide how to run your life. Like any good coach, (s)he also can give you the strategies for a winning outcome, and help you to get out of your own way.
Everyone is different, so no matter whom you choose, it's important to connect with someone you trust.
What does it cost?
Mentoring appointments are $90 a session. A session usually runs from 60-75 minutes.
If you would like to know more, or want to scedule an appointment click here.
Integrative healing is an approach that uses a variety of holistic therapies that integrate the energy of our bodies, minds, and spirits. Holistic therapies are becoming more widely understood and used in health communities to aid in physical and emotional healing and in the prevention of illnesses.
Integrative healing therapies are safe for all ages. They work alone or in harmony with standard medical care. One of the things you'll love about them is that they feel so good!
Integrative healing uses the energies of the body, mind, and spirit to allow for healing and to maintain wellness.
Integrative healing promotes a balancing of the subtle energies that make up our bodies and minds, and is therefore very effective in soothing illnesses, injuries, pain, diseases, emotional disorders, and stress related issues.
There is no such thing as good or bad energy, but there can be too much or too little of it, causing discomfort or disease. Energy therapeutics like Reiki, Qi Gong, and Touch therapies are becoming more widely used in hospitals and other health facilities both pre and post surgeries to expedite healing because they provide both physical and emotional relief.
Mind therapies like hypnosis and NLP are also becoming more
well known as they are applied to all kinds of physical and emotional challenges.
How I do it
My approach is tailored to your individual needs and desires. Depending on your issue, I will recommend a specific or combined course of therapy to help you. My toolset contains a variety of techniques. I help my clients find relief from physical, mental, and emotional distress to achieve life goals, to destress and relax, to overcome challenges, and much more. To learn more about some of the tools I use, click here.
Is it for you?
Simply put, If there's something you want to address
at the physical, mental, emotional or spiritual level,
Integrative Healing can help you achieve your objective.
We all have three components: a body, a mind, and a
spirit, that form our life experience. Integrative Healing
works with the energies that make up these components,
making it useful for anything from which you seek relief
including disease, pain, stress, and fatigue on all levels.
What does is it cost?
Energy therapies are $65 for an hour session, and $35 for half hour sessions.
Hypnossis is $90 a session.
If you'd like more information, or want to book an appointment, click here.
In-service or on-site training is professional coaching individually or in interactive workshops at your worksite that provides tools for personal and professional enhancement to:
- train the brain
-i ncrease productivity
-r enew the mind
-refresh the body.
Why do it?
You and your employees face unique and ongoing demands in your job duties. Substantial work loads coupled with challenging behavioral and interpersonal dynamics can be very stressful. Strategies in communication, rapport, and self-awareness are vital to the balance and well-being of employees. Additionally, attention to both physical and mental/emotional well -being can greatly enhance performance.
Periodic opportunities for renewal and enrichment of the mind and the body can add significant benefits in terms of morale and productivity. Further, upon completion, the employees will have a set of effective tools to use both professionally and personally.
To discuss a customized in-service or on-site event tailored specifically to the needs of your employees, or to learn more contact Roberta.
To learn more, click on a service above and use the bar at the right to scroll through.
About Roberta
Hello- I'm Roberta Rossi and I'm glad you 've found this site. If you're considering a visit, you may want to know a little more about me. Here's my background:
I'm a graduate of the University of Connecticut, Stillpoint School for Advanced Energy Healing, and Connecticut Institute for Hypnosis and Neurolinguistic Programming, and a former business consultant and instructor of General and Social Psychology at Manchester Community College. I'm also a certified hypnotist and NLP practitioner,
Over the years I've had a lot of professional teaching and advising experiences, but mostly I've been a life long learner who has developed a real appreciation for human dynamics and different perspectives. I use humor and compassion in all parts of my practice, and give you practical, easy to use tools to find your personal magic. By guiding you to look from the inside out, I help you realize your own ability to make mindful and responsible choices for a happier life. I look forward to working with you.
Need a speaker?
Call 860 810 9193
or email roberta_the mindfulmentor.com
Hypnosis
Hypnosis is an altered state of awareness.
Can anyone be hypnotized?
Yes. We all go in and out of trance (the basic hypnotic state) many times throughout the day. Daydreaming during a boring meeting, reading, zoning out with TV, arriving without remembering how you actually got there- are all examples of natural trance, where your conscious mind allows your subconscious mind to take over. Hypnosis is a formally guided entrance into your subconscious mind with the deliberate intent of offering suggestions to achieve a specific goal.
What does a session feel like?
Familiar. Clients are often surprised that they hear and often remember every word of their experience.
Will you be giving up control of your mind?
No. This is a common misconception. The real power is within your own mind. You will be in control at all times. No one can make you do something against your internal values or will.
Can physical problems really be helped with hypnosis?
Absolutely. Physical symptoms have a mental and emotional connection. Every organ in your body is connected to your brain by nerve cells. Through guided imagery your brain can help your body move toward a more a natural state of wellness.
NLP
NLP, or Neuro Linguistic Programming, is a science that uses language and patterns of neurology to change or repattern limiting thoughts and beliefs. Changing how you run your brain literally changes how you run your life!
Our underlying beliefs and resulting behaviors reflect physically, mentally, and emotionally in our lives. The thoughts created from those beliefs effect how we react in all situations. Further, how we internalize our beliefs not only influences our experiences but also drives our future behaviors. So, changing your perceptions about events and reframing, or re-patterning them also changes how you will react or behave in future events of the same type.
Here's an example:
Do you view going to the dentist as a pleasant experience? (Be honest). If so... good for you! But if not, there are techniques to change your perception of the experience by re-patterning or reshaping your thoughts and emotions about it, and thus creating a different experience when the event occurs in the future. These techniques are simple but powerful.
What is it used for?
The purpose of NLP is to change how you think about things. Our subconscious minds and the memories they store are very powerful. Each and every thought and memory either has a positive, neutral, or negative impact on our lives. By accessing those memories and reframing or releasing the emotions associated with them we can literally change the direction our lives take around any circumstance. NLP can facilitate this process so that you can begin to attract the kind of life you may have never thought possible. It is particularly effective with anxiety, phobias, and performance issues.
Tools
Energy Work
Mindful Mentoring involves a variety of tools and techniques.
This page describes some of the tools that I use to help people get to where they want to be, or sometimes to simply get out of their own way! Use the scrollbars to the right of the tools to read more about them.
Energy work is just what is says: working with your energy to achive a specific result - like relaxation or healing.
Energy work involves the guiding of energy from the universe through the practitioner to the receiver to enhance the body's natural ability to heal and restore itself.
What are the benefits?
Energy Work has several basic effects including: promoting deep relaxation, clearing energy blockages, and providing new vitality.
It's useful in treating illnesses, injuries, pain, diseases, and emotional disorders, and is particularly effective with stress-related issues. It is becoming more widely used today in hospitals and other health facilities both pre and post surgery to expedite healing. Its applications are unlimited, because it can be used for healing at physical, mental, and emotional levels.
While everyone's experience is different, an energy treatment often feels peaceful, like a wonderful tranquility through and around you. Since energy relates to the whole person including the physical, mental, emotional, and spiritual aspects, it creates many beneficial effects including relaxation and feelings of peace, security, and well-being.
Are there different forms of energy work?
Y es, there are a variety of techniques including Reiki, Therapeutic Touch, Quantum Touch, Qi Gong, and many others. I use them individually or together, depending upon the individual situation. While the techniques are different, all energy work taps into the same Source or divine energy.
Is energy work a medical treatment?
No. This work does not diagnose or prescribe, It does work in conjunction with all other standard medical or therapeutic techniques to relieve side effects and promote recovery.
Divination
Divination is the act of gaining insight into a question or situation.
Can anyone do it?
Yes. A perception exists that divination is a mystical process of receiving information that only certain people are gifted to receive. While there are indeed many skilled intuitives who can use their gift to help us access information, we also get lots of messages ourselves from our own inner knowing. Learning to understand and apply the messages takes a little practice, but is something we can all learn to do.
What will divination do for me?
Knowing what information is being drawn to you can help you sort out the energies of a specific issue or provide insight about your life in general, so that you can be more aware of what's happening and choose to make changes.
Are there different types of divination?
Yes. There are many tools like Tarot and Oracle cards to help filter the information, but we receive messages from lots of other ordinary sources all the time.
Classes
Pick Up Your Messages ~ TBD
We receive messages every day from some of the most unsuspected places. Wouldn't it be nice to know where and how to find them?
•Do you ever wish you had a crystal ball to see into the future?
•Do you feel helpless and out of the loop as your life happens?
•Would you like some 'insider' information?
If you answered yes to any of these questions, then this is the workshop for you!
In this class you'll learn:
•what divination really is
•where to look for messages
•how the unseen world of thought and spirit blends with the
physical world
•why what's happening is an inside job
and so much more!
Join us. Discover the potential of your own intuition. You'll be glad you did!
Train Your Brain ~ TBD
Our patterns of thought influence and drive our communications and behaviors, both consciously and unconsciously, wanted and unwanted.
Come and learn how to:
•quickly gain rapport in relationships
•set up interrupt patterns for unwanted behaviors and establish new neural pathways for more desirable results
•use effective language patterns to influence and persuade
•implement strategies to free yourself from earlier decisions that may be holding you back or influencing success in situations you experience today.
This hands on workshop will introduce some of the behavioral change techniques of NLP (Neuro-Linguistic Programming) that use language and brain pathways to change or repattern limiting thoughts and beliefs. Consider it this way: How you think about things and what you say about them affects how your experiences turn out.
Join us. Discover the freedom of self empowerment. You'll be glad you did!
Good Vibrations ~ March 10 ,2012 2:00-4:00 pm
at Woodfaeries in Vernon, CT
There is no such thing as good or bad energy, but there can be too much or too little of it, causing physical or mental discomfort.
This workshop will help you to:
•identify and experience vibrational medicine including Reiki, Foot Reflexology, and Spring Forest QiGong
•gain a practical understanding of how directing the flow of energy can create immediate positive results
•get hands on practice in working with energy to enhance the quality of your life .
Join us. Discover the 'body electric'. You'll be glad you did!
All classes are $20
For more information or to register :
Contact Roberta
To learn more, click on a class above and use the bar at the right to scroll through.
Services by Appointment
860.810.9193
Greater Good Network
We lead busy lives, and sometimes it may be difficult to find the time or the funds to support causes that are important to us. Here's a way that you can give back that's absolutely free!
The GreaterGood Network of websites offers you a unique opportunity to support causes you care about a t no cost to you .
Here's how it works:
Each person's daily click on the Click To Give sites displays sponsor advertising. You can even request a daily reminder by email, complete with a link to make it as simple and quick as possible. One hundred percent (100%) of sponsor advertising is paid as a royalty to GreaterGood.org, a 501(c)(3) charity that has pledged to grant all proceeds to charity partners.
You can also contribute directly to a charity by purchasing the Gifts that Give More™, from the on-lne store where one hundred percent (100%) of the donation is given to charity. Consider doing some of your gift shopping there-it's a great way for everyone to benefit.
There are many different charities served. Why not visit the site and connect with one that appeals to you.
Do you ever wonder how your life turned out the way it did?
Do you see patterns repeating themselves, but seem unable to break free from them?
You can find out why and how to do something about it in less than 20 minutes!
"I Created What?!" is a short e-book that's a manual for the curious. It will give you insights and practical techniques that you can begin applying right away. It 's a quick read, and it's free!
I invite you to read "I Created What?!
You might be very surprised to find out who' s driving the bus!
E-Mail Robertafor your free copy and start building the life
you want.
Free E-Book
By
Roberta Rossi
Event 02 ~ 29.05.2010
